Being With Grief (Holiday Series)
The holidays are one of the most difficult times of the year for coping with loss. If we are grieving during this time, it’s natural to experience depression, a lack of desire to get into the holiday spirit, and an overall since of deep sadness.
These feelings are very normal in this time and it’s important that we take time to be with our grief, without getting swallowed up by it.
So, how do we make space for our grief while navigating through the holiday season?
Join me for this 1 hour class and you will experience the following:
- Learn practical coping tools for navigating through your grief
- Create a holiday plan that works for you
Let’s get started!
- Lectures 2
- Quizzes 0
- Duration 1 hour
- Skill level All levels
- Language English
- Students 21
- Certificate No
- Assessments Self